2022-08-17

Tasty and Kidney-friendly: The Perfect Apples Recipe

People with weaker kidney health should choose low potassium fruits, and apple is one of the best choices. Apple is easy to buy and incredibly nutritious. Apple is undoubtedly a delicious fruit whether eaten alone or baked.

Apple is often seen as kidney-friendly food as it is low in potassium, phosphorous, and sodium. Even people with chronic kidney problems or who need dialysis can consume apples safely. The pectin found in apples helps with blood sugar and cholesterol level control, thus lowering the risks of kidney damage. Apple is also rich in antioxidants, dietary fiber, and vitamin C.

If just eating apples seems dull, try to spice it up with a sprinkle of cinnamon. Cinnamon is thought to benefit kidney health by regulating blood sugar levels.

Here’s a recipe for Cinnamon Stewed Apples (4 Servings)

Ingredient

1 tablespoon butter / vegan butter

4 medium apples (peeled, cubed/sliced)

1 teaspoon ground cinnamon

4 tablespoon water

Steps

Heat the butter over medium heat.

Add apples and cinnamon, and mix well.

Add water and turn the heat to a low simmer.

Cook for 5-10 minutes to preferred consistency.

Cool slightly and serve warm. It can be served as a dessert or with oatmeal and pancakes as breakfast.

Although apples and cinnamon are good for kidney health, don’t binge on them. Over consumption can cause adverse effects on the body.

Reference:

Disclaimer:

* All research and clinical data should be used as reference purposes only, results may vary.

Tags:

Hit Questions

4 Things You Want To Know about DTS

How long does it take to see results? Should I stop taking it after a while? Are there any side effects? These are some of the most common questions we get, and let’s find out the answer together. How long does it take to see results? Results often vary among different users, as no two individuals have the same condition, diet, and lifestyles, which could all play parts in the effects of DTS. Kidney damage is known to be irreversible

Is DTS Good For Healthy Individuals?

DTS is scientifically proven to be beneficial to kidney function and has a positive effect on supporting the eGFR level. It is suitable for people to use as kidney support. Some may wonder, how about individuals without any kidney issues? Is DTS good for them too? Absolutely yes! As “prevention is better than cure” is one of the basic modern healthcare strategies, the best time to take DTS is right before any kidney and liver problems show up. The herbal

High Creatinine Levels: What You Need to Know

High creatinine levels can be indicative of kidney injury or disease. Creatinine is a waste product that accumulates in the bloodstream and is normally filtered out by healthy kidneys. Understanding High Creatinine Levels Creatinine levels in the blood can provide valuable insights into kidney function. When creatinine levels are high, it suggests that the kidneys are not effectively filtering waste products from the bloodstream. This can

Decades of Research: The Safe and Efficient DTS Kidney Supplement

Discover the benefits of the DTS Kidney Supplement; a blend of traditional Japanese therapy and modern scientific techniques. Since 1992, our dedicated research efforts have focused on ensuring the effectiveness of this carefully crafted formula. Our studies have been conducted at respected research centers worldwide and have been presented at reputable conferences. Additionally, select studies have been published in international medical journals and recognized by the U.S.