Feeling Constantly Tired? Your Kidneys Might Be to Blame

Feeling tired all the time might not just be from a busy life, it could be a sign of kidney problems. When your kidneys aren’t working properly, waste builds up, minerals become unbalanced, and your body struggles to function, leaving you constantly drained. Here are three ways kidney issues can directly affect your physical health and sap your energy:
Impaired Waste Removal
Your kidneys act as your body’s filtration system, removing toxins and waste from your blood. When kidney function declines, waste builds up, causing uremia. This toxic overload can leave you feeling sluggish, weak, and fatigued.
Electrolyte Imbalance
Kidneys regulate key electrolytes like sodium, potassium, and calcium, which are essential for muscle and nerve function. When this balance is disrupted, it can result in muscle cramps, weakness, and low energy, leaving you physically drained.
Reduced Erythropoietin (EPO)
Healthy kidneys produce erythropoietin (EPO), a hormone that stimulates red blood cell production. Declining kidney function reduces EPO levels, causing anemia. This leads to fatigue, reduced stamina, and difficulty concentrating, significantly impacting your overall health and energy
Japanese Kampo: The Connection between Fatigue and Kidney Health
In Japanese Kampo, the kidneys are considered the foundation of physical strength and vitality. Kidney health is believed to directly influence energy levels, physical performance, and overall resilience. Kampo identifies “Kidney Deficiency” as a key factor in chronic fatigue and diminished physical strength.
Here is how kidney deficiency, according to Kampo principles, impacts energy levels:
Depletion of Vital Energy (Qi)
The kidneys are viewed as the primary source of Qi, the life force that fuels all bodily functions. When kidney Qi is deficient, the body lacks the energy needed for physical activity, leading to persistent fatigue and reduced stamina.
Weakened Kidney Yang
Kidney Yang is associated with metabolic activity, warmth, and physical drive. A deficiency in Kidney Yang manifests as symptoms such as cold extremities, lethargy, and a lack of motivation or energy to perform daily activities.
Diminished Essence (Jing)
The kidneys are also the repository of Essence (Jing), which serves as a reserve of fundamental energy that supports growth, reproduction, and overall vitality. Chronic stress, aging, or overexertion can deplete Essence, leading to long-term fatigue, cognitive sluggishness, and an overall sense of physical and mental exhaustion.
Strengthening Kidney Health for Better Physical Vitality
To combat fatigue and restore physical strength, maintaining kidney health is essential. A holistic approach, inspired by Kampo, focuses on supporting kidney function through:
- Herbal Remedies: Natural ingredients that strengthen kidney function.
- Nutrient-Rich Diets: Foods that promote kidney health, like dark leafy greens, lean proteins, and foods rich in antioxidants.
- Stress Management: Practices like meditation or yoga to reduce strain on the kidneys.
- Adequate Rest: Prioritizing quality sleep to allow the kidneys to recover and rejuvenate.
How DTS Can Support Physical Health and Energy
DTS is designed to restore physical vitality by addressing the root causes of fatigue with a unique formula inspired by Japanese Kampo medicine. It combines two powerful herbal ingredients: Panax pseudo-ginseng and Eucommia, which work synergistically to promote healthy blood circulation. This enhanced circulation improves oxygen and nutrient delivery to the kidneys while aiding in toxin removal, effectively reducing fatigue and sustaining energy levels throughout the day.
Supported by over 20 years of scientific research, DTS also offers antioxidant and anti-inflammatory properties, safeguarding kidney health and optimizing overall function. Many users have reported noticeable benefits, including increased energy, improved sleep quality, and a renewed sense of vitality and balance, making DTS a trusted choice for holistic wellness.
- * All research and clinical data should be used as reference purposes only, results may vary.