The human body needs more than just food intake; it thrives on keeping its inner balance. According to Japanese Kampo philosophy, both nourishing the body and eliminating waste are equally important. When the body removes excess or harmful substances efficiently, it can absorb and benefit from nutrients more effectively. However, busy lifestyles, high stress, and less-than-ideal eating and living habits can easily lead to a buildup of toxins and waste. If the body cannot get rid of these prop
